Today I learned...

...not drinking enough water gives you headaches.

Today I learned...

...the difference between a compulsion and an addiction.

Today I learned...

...how effective painkillers can be.

Today I learned...

...that if you have an accident in work - report it straight away! My foot really hurts now...

Today I learned...

...that while gummy sweets may look and taste delicious, they will inevitably give you a sore head and stomach!